Important: NeuroJustice is a learning tool. It shares general communication tips and safety guidance to help you practise calm and clear interactions with police. It is not legal advice. If you need legal advice, speak with a lawyer or a community legal service.
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Narration
You may want to write down what happened. This can help you remember details later. Talking with someone you trust can help you process the experience. If something did not feel right, support is available.
Key points
Writing down what happened helps you remember details.
Talking with someone you trust helps you process the experience.
If something did not feel right, support is available.