Important: NeuroJustice is a learning tool. It shares general communication tips and safety guidance to help you practise calm and clear interactions with police. It is not legal advice. If you need legal advice, speak with a lawyer or a community legal service.
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Narration
Crowded places can become overwhelming quickly. If you start to feel overloaded, focus on getting to a quieter place. Take slow breaths as you walk. Leaving the area helps reduce sensory input and keeps everyone safe.
Key points
Sensory overload is a normal response in crowded spaces.
You can nod, say 'Okay,' and begin moving away calmly.
Leaving safely is a positive and protective choice.