Important: NeuroJustice is a learning tool. It shares general communication tips and safety guidance to help you practise calm and clear interactions with police. It is not legal advice. If you need legal advice, speak with a lawyer or a community legal service.
Watch
Captions can be turned on in the video player controls.
Narration
The police officer approaches more quickly. Instructions are given before explanations. This can feel confusing. When information is unclear, stress can increase. Clear communication reduces escalation risk.
Key points
Rushed or unclear instructions can increase stress.
Stress affects how the body responds — this is not a choice.