Being Stopped by Police (Public Space)

Scene 2 of 8: Stand Still and Breathe

Important: NeuroJustice is a learning tool. It shares general communication tips and safety guidance to help you practise calm and clear interactions with police. It is not legal advice. If you need legal advice, speak with a lawyer or a community legal service.

Watch

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Narration

Stand still and breathe slowly. Your heart may feel fast, and that is okay. Keep your hands visible and wait for instructions.

Key points

  • Stand still and breathe slowly.
  • Your heart may feel fast, and that is okay.
  • Keep your hands visible and wait for instructions.

Legal focus

De-escalation and cooperation


Quick check

What helps your body stay calm here?



No scores. This is just practice.